Activity | TrainingPeaks

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Entire Workout

Duration 25:42:47

Distance 773 km

TSS 1241

Work 20426 kJ

IF 0.70

NP 243 W

VI 0.99

Pwr. Bal. 35.0/65.0%

El. Gain 10901 m

Grade --

El. Loss 10900 m

VAM 424 m/h

W/kg 3.03

Min Avg Max

Power 0 245 632 W

Heart Rate 94 131 159 bpm

Cadence 1 69 112 rpm

Speed 0.00 30.1 73.5 kph

Pace 00:00 02:00 00:49 min/km

Elevation -156 575 1644 m

Temperature 8 15 33 C

Laps